22 12, 2017

Three Farmers Joins The On Q Family: Welcome Aboard!

By | 2017-12-22T11:55:03-05:00 December 22nd, 2017|#BrandsOnQ|0 Comments

The healthy snack industry is booming in Canada and On Q Communications is thrilled to be working with Canadian healthy snack innovators, Three Farmers and their Roasted Chickpea and Pea Pop snacks. Three Farmers was founded in 2011 by three neighbouring Saskatchewan farmers who discovered the health benefits of the ancient oilseed, Camelina. Their first [...]

8 12, 2017

How to Create a Successful PR Plan in Six Steps

By | 2017-12-18T08:39:58-05:00 December 8th, 2017|Public Relations|0 Comments

“If you fail to plan, plan to fail!’ It’s an oldie but goodie and totally relevant when it comes to PR. Whether yours is a multi million dollar corporation with headquarters in major cities around the world, or a one person shop in small town anywhere, everyone can benefit from a clear and concise PR [...]

24 11, 2017

3 Mistakes Social Media Managers Make with Their Data

By | 2017-11-27T09:39:45-05:00 November 24th, 2017|Digital Media|0 Comments

Just about every brand today uses social media to help build their online presence. Facebook, Instagram, Twitter, and LinkedIn are all great tools that can help you get noticed online, but to get the most out of these platforms you need to be able to make heads or tails of all the data they produce. [...]

8 02, 2017

Tips to help you ace your next media interview

By | 2017-09-19T00:43:45-04:00 February 8th, 2017|Public Relations|0 Comments

The silence that fills the studio is deafening. The glare of the overhead lights gets your head pounding. Soon, a bead of sweat trickles down your forehead. It’s just you and the host on stage and your gut clenches as the countdown begins. Your mind goes blank and before you know it, you are live [...]

24 11, 2016

Tastiest Foodie Gifts in the 6ix

By | 2017-09-19T00:43:47-04:00 November 24th, 2016|Uncategorised, What's New at On Q|0 Comments

Eat. Drink. And be Merry. Satisfy the foodie in your life with this season’s most highly-rated stocking stuffers. From healthy snacks, to comfort food, to beer in a box, we’ve got you covered across the GTA. Healthy Crunch Stuff those stockings with Toronto’s latest food sensation: artisanal kale chips from Healthy Crunch. These vegan, non-GMO, [...]

28 09, 2016

Media Mavens: Momspiration and Travel Guru Sarah Pittard

By | 2017-09-19T00:43:48-04:00 September 28th, 2016|Media Mavens, Uncategorised|0 Comments

/mēdēə ·ˈmāvən/ noun: The most on-trend, in-style, on-point Canadians we know. The ones we look up to. The creative minds representing the Great White North. Our secret (and not-so-secret) MCMs and WCWs. Are we the only ones obsessing over Canada’s growing media landscape? From groundbreaking journalists, to influential bloggers and the stars of the Canadian [...]

15 09, 2016

Media Mavens: Magazine and Writing Addict Nadia Elkharadly

By | 2017-09-19T00:43:49-04:00 September 15th, 2016|Media Mavens, Uncategorised|0 Comments

/mēdēə ·ˈmāvən/ noun: The most on-trend, in-style, on-point Canadians we know. The ones we look up to. The creative minds representing the Great White North. Our secret (and not-so-secret) MCMs and WCWs. Are we the only ones obsessing over Canada’s growing media landscape? From groundbreaking journalists, to influential bloggers and the stars of the Canadian screen, [...]

13 09, 2016

Media Roundup: August

By | 2017-09-19T00:43:53-04:00 September 13th, 2016|Media Roundup, Uncategorised|0 Comments

Being a PR firm born in Toronto, seeing our clients work together to support practical healthy regimes all over Canada makes our hearts warm. As healthy lifestyles, road trips and trivia apps prevail this summer; we believe it’s so important to find small moves anyone can make to keep up with not only their workouts but [...]

8 09, 2016

#BOQ: Small town roots create big city Da Lish

By | 2017-09-19T00:43:53-04:00 September 8th, 2016|#BrandsOnQ, Uncategorised|0 Comments

As a small-town farm girl, Melanie Cruickshank always felt a little out of place, “It’s so funny because growing up on a farm, I hated it. I’ve always been a city girl at heart.” Her love affair was with make-up and beauty, always striving to learn about the highest quality products on the market. But [...]